Dairy Free Yogurt is nothing new. They’ve had Soy Yogurt for a long time, which I can’t eat. Yesterday at Whole Foods I found Coconut Milk Yogurt which is Soy Free, Dairy Free and Gluten Free. I was excited by the idea because I love coconut milk. The brand is “So Delicious” and comes in lots of flavors. I picked up a Mango and a Blueberry. Reading the ingredients – no high fructose corn syrup which I try very hard not to eat. Sweetened with evaporated cane juice. Twenty grams of sugar compared to Tillamook’s 31grams. So… now for the important part, how does it taste?
It was delicious and creamy. Not overly sweet like many flavored yogurts. I liked both the blueberry and the mango. I’m heading back to pick up some other flavors and will let you know which I like the best. Maybe I’ll even share with my son Ryan, who is 20, and also dairy free. But he better hurry up before I eat them all.
If you try them let me know what you think.
Warmest Regards,
NJ
Tags: Dairy Free, dairy free yogurt, Gluten Dairy Free, Gluten Free, mealplanswithout.com, NJ Shelsby, So Delicious, soy yogurt
